Occasional aches after unusual activity are common and usually settle with rest. But joint pain that lingers, keeps returning or limits daily life deserves a proper assessment — the earlier the cause is understood, the more options there usually are.
Signs it is time to see a doctor
- Pain lasting more than a few weeks, or returning repeatedly
- Pain that wakes you at night or is present at rest
- Swelling, warmth or stiffness — especially morning stiffness lasting a long time
- A joint that locks, clicks painfully or gives way
- Reduced movement, or difficulty walking, using stairs or gripping
- Pain in several joints at once
Seek urgent care for
- A hot, red, swollen joint with fever
- Severe pain, deformity or inability to bear weight after an injury
- Numbness, tingling or weakness in a limb, or loss of bladder or bowel control with back pain
In these situations, dial 108 or go to the nearest emergency facility.
Common causes
Joint pain can come from wear of the cartilage (osteoarthritis), inflammation (such as rheumatoid arthritis or gout), injuries to ligaments or menisci, overuse, or problems in nearby muscles and tendons. Only an examination — sometimes with an X-ray or other tests — can tell these apart.
Treatment is chosen for the cause, not just the pain.
What happens at an assessment
The doctor will ask about your symptoms and daily activities, examine the joint, and may suggest investigations. Many conditions improve with medicines, physiotherapy, weight management and activity changes; procedures such as arthroscopy or joint replacement are considered only when they are likely to help and other measures are insufficient.
Things to avoid
Avoid relying on painkillers for long periods without advice, and do not receive repeated injections or start long-term treatments without a clear diagnosis.
Need to speak to a doctor? Call City Care Hospital on 9623473345 to enquire about an appointment. In an emergency, dial 108 or 112.